Preliminary Riding E-Learning
Virtual equestrian training has been created for people to become fully acquainted with basic equestrianism. Equestrian sport, like other sports, promotes human health. Riding strengthens the muscles of the body because the rider is always trying to maintain his balance. Through equestrianism, a rider increases his coordination and mental order because a rider must be in harmony with the horse’s movements; So riding is not only a physical exercise, it is also a mental exercise and gives the rider the power of mental focus.
The most important benefits of horseback riding:
Exercising has many benefits for the health of the body and soul, so there is no sport that harms the body and soul. Equestrian sport is a good option for people who love excitement and vitality, but do you know anything about the benefits of equestrian sport? Here are the most important benefits of horseback riding:
- Increase confidence in the person
- Improve muscle health
- Exercise to focus the mind
- Body consciousness
- Coordination
- Think faster
- Weight loss
Equestrian mistakes:
Never take your hands off the leather rope of the horse’s mouth to maintain balance. The next point is, do not to try to balance with your hands. To maintain balance, you must carefully determine the direction of movement in advance and keep yourself on the horse with the help of pedals and thighs.
If the muscles of your legs and thighs are too tight on the horse, the muscles may contract and cause pain in the rider’s legs. Try to release your legs down. Note that your legs should not move back and forth and your shoulders, hips, and corners should be in line.
Introductory Equestrian Virtual Training Course Topics:
Investigation of mental and psychological movements and behaviors of horses (Behavior)
Communicating between the horse and the rider
Horse care (treatment)
Use equestrian equipment and prepare horses for riding
Control the horse and maintain balance in step riding
Horse control and balance in trot riding
Horse control and balance in quadrupeds
Prerequisites for the introductory riding course:
This course does not require any special prerequisites and the course is taught from the beginning.