Swedish massage virtual training: Swedish massage is the most common and well-known Western massage. In fact, Swedish massage is the basis of sports massage, deep tissue massage, aromatherapy massage, and other popular massages. Unlike Asian massages, which focus on the body’s energy channels, therapists use Swedish massage to stimulate blood circulation, relax the circulatory system, release tight muscles, restore range of motion, and relieve pain.
Benefits of Swedish Massage
Stimulation of the body’s lymphatic system that carries waste products
Tip: If you have a fever, infection, inflammation, osteoporosis, and similar problems, massage is not a good choice. If you are sick, at least do not book a massager without consulting your doctor. If in doubt, talk to a specialist before booking a Swedish massage.
List of Swedish Massage Virtual Training Topics:
Prerequisites for this course:
This course does not require any special prerequisites and is taught from the ground up.